THEBOEGIS.COM - Some doctors at the National Taiwan Hospital are working on the latest discoveries, the main causes of which are liver damage, which is sleeping very late and waking very late.
Sleep Very Night And Wake Up Very Afternoon The Most Cause of Liver Cancer
- Never sleep through from 10 pm, because at night 11 to early day 1 at the System Detox in the liver, must walk in a state of deep sleep.
- Hours 1 to 3, the Detox system in the Bile is in a sleep state.
- Hours 3 to 5, Lung side Detox system.
- Hours 5 to 7, Detox system of the Large Intestine side, good to defecate.
- Hours 7 to 9, nutrient absorption system for the small intestine, so you have to eat breakfast.
- Sleeping until late at night and waking up too late disrupts the body's metabolism, apart from that from midnight to 4 o'clock in the morning, that is the time for Spinal cord to produce blood.
According to Dennis G West, author of the Best Seller Health book, many things need to be noticed:
- Answer the telephone using the left side ear
- Don't drink medicine with cold water
- Don't consume heavy food after 6 pm
- Drink more water in the morning, evening fewer
- hours of sleep is best at 10 pm to 5 am
- Do not lie down too quickly after taking medicine
- When the HP Battery is left one do not pick up the phone because the radiation increases to 100 times.
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Health